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Can I ask what exercise you do girlviernes? And congrats on your progress!
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Thanks - this makes a lot of sense. I have always felt fine on a net 1200 calories, but I see a lot of people on here who think it's too little, which is why I was getting a bit confused!
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Ok, thanks guys! Sounds good (and I'm not complaining about an additional 500 calories). My level of exercise can vary drastically week to week, so maybe I will put it in as 'light' (the figures I gave above are 'sedentary'...Mon-Fri I walk a cumulative 30+mins just from commuting, so I guess that's not exactly sedentary).
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Congrats! Very inspiring!!
