So this TDEE-20%, does it work?
I've just been reading the stickied thread about calculating a more manageable goal than MFP's standard 1200 calories. Based on the calculations in that thread, I need to eat around 1700 calories per day, which seems a lot to me! I am 5"7 (170cm) and 217lbs, with a goal weight of 150lbs. I have a sedentary/light exercise…
