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@khlokins I have started to go meat free and trying to stay away from dairy. Cheese is really hard to quit for me so far. I couldn't do all raw either. I have been eating a lot of rice, quinoa, different types of beans, i eat potatoes on occasion, I do have pasta, but in moderation. I am trying to find variety so im open.…
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I added you! I need some motivating friends as well!
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I am always looking for new friends. My name is Lacie and I am 5'6" and at 313 lbs! I need an active timeline and some push to jeep me going! Add me!
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I don't like to get on here and make a statement because that isn't what I am here for so my post was focusing on the health side of things. I am wanting to transition into a more plant-based lifestyle. I am just looking for healthy, easily starting out recipes. I know some unhealthy vegans as well and that is why I came…
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@gmc685 and @bufger thank y’all so much! This has definitely given me a better insight on how to approach machines. I’ll definitely give it a better try next gym visit! 😁
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Thank you everyone for your responses! I appreciate it. I was just curious if there was a better or more right way over another. I pretty much have mine spread out evenly.
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I have been swapping ground turkey breast from ground beef or regular ground turkey.
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I've added each of you and by active I mean actually interacting with each other, positive feedback, suggestions, etc...
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71 lbs until I am at 199 and I cannot wait! I have lost 34 lbs already!
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Thanks all! I usually like to put more calories toward the morning and lower them towards the night and if not then at least equal them out. Although I'm hungry after dinner is like to think less calories at night is best because I am less active than I am from morning until evening. So I am debating eating an actual lunch…
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Sweet
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Accept
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SW: 305 CW: 271 GW: 216 (for this challenge) March 31st: April 30th: May 31st: June 30th: July 31st: August 15th: Sept 1st: Let's do this! :)
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Interested and excited!
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SW: 305 (2-20-16) CW: 271 (3-26-16) GW: 251 (6-01-16) GW: 150 (2-20-17)
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I AM IN THE SAME BOAT. I START AND STOP ALL THE TIME BUT I DONT HAVE A CHOICE THIS TIME. I NEED TO GET THIS WEIGHT OFF. I AM AT 277 RIGHT NOW AT MY BIGGEST AND WANT TO AT LEAST GET BACK TO 150. I USED TO BE 115 AT 18 YEARS OLD AND NOW I AM 24. WEIGHT CAN CREEP UP ON YOU IN NO TIME. I AM A PRIME EXAMPLE. I WILL ADD YOU AND…
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APPLEBEE'S ALL THE WAY!
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I try to remember this when I am on my weight loss kick... WEIGHT LOSS IS LIKE DRIVING: IF YOU VEER OFF THE ROAD JUST MAKE A U-TURN AND HEAD BACK IN THE RIGHT DIRECTION.
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I do drink coffee. It's not something i am willing to give up. I love it. Besides i just got a new Keurig for Christmas, but i looked it up and there is no nutritional value in the coffee itself, but where i find my problem is in the creamer. I am working on lowering the cups a day i drink and only in the last few days…
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That's great! Keep it up and remember it takes time!
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Usually i don't add calories like that if its not what you would consider a workout. I do however sometime add cleaning but i make it more like a workout so im not just logging it in that im actually getting the benefits. So i make it to where im going from room to room cleaning, bending, etc non-stop. I work up quite a…
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What i do and it works for me is log in all my food and eat as close to the calorie goal as i can and then once all the food is logged and i stick to it i then log in all the exercise i did to see what i burned off.
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WOW SUCH A GREAT JOB! WHAT A DIFFERENCE!
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I say embrace being a big booty judy! I do! I have had a big butt my whole life even when i was at 115 lbs! I have always been known for my butt. I have decided i really dont want to lose mine i want to tone it and give it a big lift! Gonna rock the booty girl!
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You got this! This site is great and has so much support and encouragement! Feel free to add me to help you begin your journey!
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My name is Lacie and I am 24 years old! I started here once again on MFP and my starting weight was 284 and i have managed to lose 5 lbs so far. Add me if you like. I am great at motivating others as well as myself and give great words of encouragement. I am looking for the same in return! Good luck everyone!
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I am taking SlimQuick and I know it works because i have had quite a few family members take it and it is made specifically for women. You can get it at GNC! It has lots of online information especially a whole page on Facebook too! Also there is a website where SlimQuick is doing a 25 lb challenge. I just started taking…
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I am the same way. i find it difficult to drink water all the time. it gets old and its tasteless. I do find though that if i flavor it i drink way more so right now i add a fruit and veggie 2 go drink mix and its so good. I get my water in and my nutrients and things of fruits and veggies since i dont eat either one.