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Vegan virgin!
I am going vegan to help reset my body and to live a healthier lifestyle than I am, but I need suggestions to ease me into it and how to start! Suggestions? Recipes?
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Friends?
I am looking for so similar friends around the 300 lbs range or others is fine that want to be friends and help each other out! Add me!
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How do I start?
I go to the gym a few days a week and I can bust out some cardio no problem, but I want to start some weight training and as I look at all the machines and such I’m not sure how to start or the right weight training workout for my body type. I am 5’6” and 314 lbs. any suggestions?
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Need active and motivated friends...
No matter how much I post on my wall and comment on the friends I have my wall is so quiet and boring! I need active and motivated friends to help keep me in check and I will do the same! Add me if your serious about it!
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Logging...
How do you decide up your calories? What's the best way to get the most out of how you log? Do you decide up your calories to equal up each category (breakfast, lunch, dinner, snacks), do you put more calories in the morning vs night, etc...? Help!
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Accountabilibuddy & Motivation!
Hello my name is Lacie! I'd love to have some accountabilibuddies! I just had my second baby 5 weeks ago and I am telling myself that this is the last opportunity to go for it! I have already lost 34 lbs since 2-20-16, but feel I am coming to a halt! If your in, I am a great motivator and keeping people accountable so free…