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OK, now I am hungary for soup
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I've never heard of it hindering anything other than sleep. One test my doc does is tell me to sit with my eyes closed. If your eyelids are relaxed and still you are OK. If your eyelids are jittery or jumpy you have too much caffeine. It can affect other things like your stomach, sleep patterns, and your heart rythems.…
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Excercise - Go for a walk!