us05 Member

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  • I will join you on this one... I want to be 23lbs down by May 13... Im going to Singapore, and want to look better in a bikini I am 90.5 kg (199.5 lbs) at the moment and I want to get down to 80kgs (176lbs) by the time I go away. I will add you as a friend, so we can push each other, considering we have the same goals :)…
    in 20 lbs down by may 14 Comment by us05 February 2011
  • Well.. I just realised I weighed myself on 31/01 and was 92.4 kilos... weighed myself this morning and i am 90.5kg :) Thats a loss of 1.9kg, which is 4 pounds.... This has motivated me to even push myself even more!!!
    in Lose 5 Pounds a Month February 2011 Comment by us05 February 2011
  • I like this advise!
    in Does it matter what foods your eating? Comment by us05 February 2011
  • Good Work! Definately a difference
    in [photos inc] need some motivation - can you see a difference Comment by us05 February 2011
  • Im in too... My last weigh in was 91kg, and that was sat 5th Feb... so im aiming to get to 88kg (just over 5lbs)
    in Lose 5 Pounds a Month February 2011 Comment by us05 February 2011
  • Thanks for that But if I dont eat them, is that going to hinder my weight loss at all?
    in Welll.. I need simple explanation on Calories Comment by us05 February 2011
  • Thanks Colin and Crazeness.... I am off to SIngapore! I cant wait. Colin I am drinking between 1.5-2L of water a day... It is hard, and the only way I usually get there is by drinking out of a 750ml pump water bottle, a glass or a 600ml bottle on my desk doesnt seem to work... I might give that water before the meal trick…
    in Hi - I want to feel better in myself Comment by us05 February 2011
  • Congrats on the clothes fitting better Im no expert, but maybe with the use of this website you can learn what you are eating, making sure you are eating the right amount and kind of calories.... Its all fair an well making sure you eat the right amount of calories, but if there is too much of the bad stuff, that could be…
    in FIRST TIMER. Comment by us05 February 2011
  • I found the easiest way for me too way increase my water intake.. I also found that not having any snacks in the house helped.. or only healthy snacks
    in best way to stop snacking! Comment by us05 February 2011
  • You CAN do it!!! I know I will never be a bikini model, i have big bones and larger frame, but I do want to feel more comfortable in myself and look decent in a bikini... especially when I go to singapre in May!...right now its muffin tops eat your heart out!
    in my dream.. Comment by us05 February 2011
  • Hi Colin mmmm yorkshire pudd..... Im happy to share notes... and I like a bit of healthy competition! I am really going to struggle this week... I have my sisters birthday dinner on Wed night, have a nutrimetics party on thurs night (they are supplying bubbles and nibbles) and a celebration dinner on Friday.... I think I…
    in Hi - I want to feel better in myself Comment by us05 February 2011
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