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I am so proud of myself. Conquered Carraba's, Bonefish Grill, and The Cheesecake Factory all in one weekend and lost 5 lbs. this week!!!! Pretty good for a foodaholic................and I didn't feel deprived AND I actually enjoyed the "on-Plan" foods I did eat. Success is soooo sweet (and that, my friends, tastes better…
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One more thing, if you are addicted to food like I am, a food related reward is NOT what you need when you have success. Reward yourself for success in non-food ways such as a manicure, a new piece of clothes, a new book, or anything that you like and makes you feel good as long as it is NOT FOOD!!!!
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I had that same problem for sooooo long...............I finally just gave up and ate what I wanted, when I wanted, and as much as I wanted. I am an emotional eater and there is enough stress in my days to justify the "need to feed" almost constantly. Finally, I woke up out of an ice cream, sugar, burger and fries, fried…
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Please add me. Sounds like we are in the same boat. We need all the support we can get. I understand about the toll all this weight takes on your body..........knees, back, etc. I'm 52 now and it doesn't get any easier but I made a commitment for my 52nd birthday that by my 53rd birthday I would be well on my weigh to my…
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Thanks so much for the welcome. I believe that picture came from an island south of us, St. Simon's. I have a friend who has ALS there and I spend every weekend there taking care of her. I just love the ocean, rivers, streams, anything wet and all the beautiful creatures God put at home there. I am so looking forward to…
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Hello everyone. So glad I found a group of 50+ ladies that understand how losing weight as your body matures gets harder and harder. I turned 52 on Monday and decided that once and for all I want to be "New @ 52" so I'm determined that I will get truly get healthier and hotter instead of sicker and older. I have worked in…
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Whoever she is she needs glasses!!!! You look absolutely fabulous!!!!