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Wow- nice job! I love the pics- great way to show your progress!
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Don't feel bad... I had to ask too :)
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Wow wow wow- GREAT JOB! It's posts like this that make me believe all this hard work isn't for nothing! thanks
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I am in week 7 and it's kinda tough. I am not quite on pace with the program but I have seen a lot of progress since week one. When I first started running for a 90 secs was a challenge now I can run for at least 3 to 5 mins before even really feeling it. Good luck!
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Now you have no choice but to keep the weight off... Nice Job!
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Welcome to MFP! This is a great site for finding like minded people. Good luck!
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Wow, you look great! Keep up the good work!
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LOVE LOVE LOVE Dexter! And season 4 was a good one!
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I have been on a few cruises on both Carnival and Royal Caribbean. They will both tell what is "standard" and Carnival will actually take it out of your account from day one. You usually tip your room attendant, waiters, and bar tenders. But there is always, at least on the two liners I have been on, an option to change…
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I know you put that you are eating "sensibly" but what exactly do you mean by that? I know that for a while I was going to the gym 5 days a week, alternating jogging and strength training and I wasn't really seeing any improvement. It was really discouraging to be working so hard and not seeing any results! But then my gym…
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or shortened further... HP 7 P2 :happy:
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SV all the way! NSV are nice and they usually give me a lil smile. But when I get on the scale and its a few pounds less than the last time... It puts me in a great mood for the whole day!
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House Bunny! (love that movie) "The greatest thing you'll ever learn is to love and to be loved in return"
