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Wait so you called me out on telling her to stick to a 1500 calorie diet but then you tell her to stick to a 1600 calorie diet...
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1) Find willpower 2) Set new goal to 1500 calories tops everyday 3) Drink water when you feel hungry (Get about 11 cups a day for your weight)
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Thx for the help and good luck to you too friend. Hope you reach your goal.
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Ah thx m8, was worried for a sec but not anymore.