britneyanne2020

On bradford beach deffinitll. But in the colder seasons i like to go to crystal ridge and snow board or ski for a work out . If anyone is into outdoorsy work outs and sport or looking to be lets make a indoor soccer vball or bball co ed team here in milwaukee Please anyone let me know if you wanna put a team together :wink:

Hey :) if you doing weight trainning a bit of extra protien is great to help build them muscles back up after a work out! Muscle burns fat much faster naturally. So if you are working out having extra protien isnt too bad :) - brit hope this kinda helped :)