tmoya Member

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  • Feel free to add me too. I am determined to lose 40 pounds by my 40th birthday which is in Nov 2014. Would love some support and will give it also. :happy:
    in I need friends!! Comment by tmoya January 2014
  • I have taken several courses in this over the last year and a half and I don't agree with Myfitnesspals logic of eating your exercise calories. If your normal daily activities calories burned is 1900 and you want to loose 2 lbs per week that can me done by burning 1000 more per day. That shouldn't be done all by diet. You…
    in Is eating 1200 too little? Comment by tmoya November 2011
  • I am in! My current weight is 174.2 lbs and I am 5'3". Since I don't loose weight very quickly I will shoot for a goal of 165 by Christmas. I have not been out of the 170's since I had my 3rd child 5 years ago. I really want to leave the 170's behind forever!
    in 7 WEEK CHALLENGE (SEXIER FOR CHRISTMAS) Comment by tmoya November 2011
  • Is it too late join! I want in! I tend to slack when I am not accountable to someone!
    in SEXIER BY CHRISTMAS GROUP Comment by tmoya November 2011
  • Feel free to add me! I love the support and I am studying for my Health and Wellness Degree so that I can be a personal trainer. I may be able to help you too. :happy:
    in i am not new but i would like to make more friends on here Comment by tmoya September 2011
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