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I have a bit of an issue just accepting that I ate bad one day and moving on. I dwell on it and think "well what's one more day gonna matter " then here I am months later and gained about 40 lbs left of the 90 I lost :(
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Sorry girl but you are starving yourself!!! Too few calories will slow your metabolism and there is no way you are getting the nutrition you need. I hope you are going to therapy of some sort because this almost seems anorexic to me . You will get better results if you eat more not less - maybe go to a nutritionist ?
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Welcome back then and congrats on the new addition to the fam :)
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Ok so I have hashimotos also and my dr strongly advised going gluten free ....DESPITE having no symptoms. Upon learning this I have been doing research and there is lots of evidence to support this. Basically all hashimotos patients are shown to have a gluten sensitivity, which is not the same as celiac therefore may not…
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me too please :)
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Starting weight for challenge -199 Today's Date - 11/23/11 Today's weight - 201 Goal weight for challenge -194 Your personal goal - 140 Self-Challenge: Cutting back on sugar and working out more How you are doing on your personal goal - working out HARD 5 days a week... sugar thing is better, not fixed, but getting there:)…
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SW 199 Current 198 GW 194 Personal goal to eat less sugary stuff... succeeding somewhat... birthday was last week and got 4 desserts bought for me and a bunch of dinners out.... hence my 0 weight loss last week
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haha yup us redheads are coming out of the woodwork now :wink:
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:wink: Hi my name is Jessica . I am happily married with 2 cats :heart: I am currently stuck around the 198-200 mark for last few months, not complaining, I started at 267 so I am still ahead of the game. Just like you guys struggling with will power right now and on top of the one reese turning into 5 i also have been…
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Just Checking in too:) SW 199 Current 198 Nov Goal is 194 My challenge for november is to cut back on sugar and I have been replacing it with fruit
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I would like to sign up too :) Starting weight 199 Goal weight 194 Also would like to conquer my sugar addiction
