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Best to make home made protein snacks where you decide how much sweet you want. check out " thebigmansworld" home made protein bars and lots of chocolate and deserts. What about natural protein snacks? There are some great ideas for recipes in diet doctor a low carb high fat diet. It works for weight loss if that is what…
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I have just joined a website called diet doctor, the doctor is from sweden, and it recommends a Low Carb, High Fat meal plan and to loose weight and states to remove most sugars for loosing weight. Your mum is in the complete opposite wanting to gain or retain weight. I know there are special protein drinks in poppers that…
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What is truvia? I have never heard of it?
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Congratulations, that is a great achievement.
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What are Jumping Jacks?