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It sounds like you are very determined. Did you seek medical advice before putting yourself through all this. It is great to lose weight, but you could do some serious damage to yourself physically if you do the wrong training. There are many ways to exercise and it just sounds like you have been punishing your injuries a…
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I am a first timer too, having a one year old boy and being back to work I struggle with eating healthily. I snack too much and am generally going the wrong way about losing weight - a friend recommended this site and I started it but then had three weeks off away from the computer so must put the app on my phone for a new…
