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Other than being extremely sore I haven't experienced anything physical that has kept me from being able to do it. there have been plenty of times when mentally I have been beyond tired, but then I push through it or break it up into multiple sets if need be. Either way the goal is weight loss and toning and every little…
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You are correct I don't mean fat but calories and I like the suggestion to change it up I think I will start implementing that starting tomorrow. And so far with the trainer it has been working out pretty good and it feels like i'm working hard enough. When I leave its usually a struggle just to walk up the stairs or hold…
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Thanks for the reply and is there any other benefits to do one over the other for things other than fat loss?
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I just got one two weeks ago and I love it.... I put it right in front of the tv and ordered a laptop stand. Between catching up on my shows and FB stalking I lose track of time, but I also cover the display because if I don't I find myself focusing on that more than just riding.
