shedpoundsforgood

to lose 50 lb by feb

always shop at aldi for my fruit andveg just the freshest without the cost xx

ready to lose 5 lb this month , I'm:smile: in a positive mood and in the right frame of mind to do this,lets gojavascript:add_smiley('smile','post_body')

I'm a bit obsessive with weighing myself i weigh in the morning after iv had a pee and at night before bed,when I'm, at the gym i weight before workout and after workout ,

essex ,england

essex ,england

you may not be just hungry try having green tea itsgood for you and you may not be hungry just thirsty also eggs fill you up slow release food to hepl you fell fuller for longer

i'm on 1200 lost 2lb this week whoop whoop xx

try xenical capsils iv lost weight with those give u a boost as its a fat blocker,also change your exercise routine to boost ur weight loss,swap tea for green tea too its a metabolic booster good luck let me know how your getting on xx

i need a wee,then i need tea and food :)

yesi'm a9o'clock ish snacker and it really bugs me ,try hard all day then boom cravings hit at 9 grr ,so iv tried reading to stop or if that failsgo to bed lol then i can't eat .defo going to do thischallenge :)

zumba is amazing it's cardio and toning in one and it's fun just like a party ,you'll love it .i'm addicted i go to 4 classes a week and have my dvd box set for at home.

so true xx