mcfc4tony Member

I took my wife to see Nightmare on Elm Street…. Yep she’s still with me 26 years and counting! :laugh:

I'm also like that most days, even pigging out at weekend, if you were to take out the beer I drink I would still around or under the 1600 that I should be on. If you want, please check out my profile/diary. I'm feeling better than I have done in YEARS and for the first time in a LONG while I just don't feel…

You look fantastic, this is so inspirational! You have lost so much so quickly and look fabulous :flowerforyou: :drinker: :bigsmile: :flowerforyou:

Hi :bigsmile:

Well done you look great! :flowerforyou:

Well this IS fun, enjoying the points and counterpoints so far :bigsmile:

Pet Shop Boys - Leaving (via bbc radio 2)

@taunto Thanks, did not know about this :bigsmile:

Hi I'm in Manchester, feel free to add me if you are still looking.

Yes :bigsmile: Have a look at my tatts (http://flic.kr/s/aHsjq2Tz8Y) and see if any give you insperation :happy:

We walked down the aisle (if you can do that in a registry office) to Elbow - One day like this.:heart: http://www.youtube.com/watch?v=X75HTgr10W8

Feel free to add me, if you want to chat etc. I am only on here Mon-Fri as I go nuts at weekend so don't log any food etc. I use the as part of my up days. I on the up day, down day diet. It's not for everyone but I am having some joy with it. You've taken the hardest step, its now only one way each day. Onward and upward…

I’m in a City famed for its rain, its people and being home of the Champions! :bigsmile:

Feel free to add me if you like.

Hi you look great! Can you tell me how you did the before/after pic together on you profile pic? :smile:

Feel free to add me if you like.

I vote for Tony (my name and can be shortened to T, or Toe which is fun) and if it's a girl Toni you win either way :drinker: Hope everything goes well and whatever you decided to name them they are fit and healthy :flowerforyou:

Wonderful news :flowerforyou: , can you tell us how you did it :drinker:

Nope it's the only thing (except my wife of cause) that gets me up in the morning :blushing:

bump

I'm on my lunch at the moment and have http://www.realradioxs.co.uk/ on the web, today it's tune after tune. A good lift for the final push until I'm off home :wink:

@Tat2dDom0105 Nice art work :happy:

multi-tasking..... me man me so no understand this multi-tasking :laugh: is that pointing and not missing :bigsmile:

Your pavements must be A LOT cleaner than they are here in the UK :frown:

I got a pair of these (but with the rain we having in England over the last few weeks I have not be able to use them much) and found that the worked well when I was doing my 45 min's to and from work and while I was at work so my be an idea ? http://www.sportsdirect.com/skechers-tone-ups-glide-mens-148000

Good luck :wink:

I use this http://www.tesco.com/groceries/Product/Details/?id=263591697 (Sure for Men Invisible Ice) and that seem to work well, and no white marks :bigsmile:

It sounds like you may have these http://en.wikipedia.org/wiki/Shin_splints :sick:

Thanks to the two of you, I have learnt a lot this morning:flowerforyou: I need to look at what I'm putting in my mouth :noway:

Here's what I think. You are treating your life like the 100mts races when it’s more like a marathon. Don’t try and do everything today. You say that you have exams that “I literally cannot fail”. At this moment that needs to be what you need to put your energy in to. You have to stop thinking of this as a diet, a quick…