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Hi, I'm Sharon, 40, married, nurse, recently lost 40 pounds with WW, I am so ready to finish this journey, I want to grow old with my hubby and be heart heatlhy!!:smile:
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Please Help!!! I am at a the dreaded plateau and I have about 40 more pounds to go in this weight loss journey. I exercise 6 days a week for an hour and half most days. I do a combination of cardio and weight training. I have recently tried increasing protein to about 100gm a day and my caloric intake is usually between…