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Well done, healing your body without medicine is by far the best achievement.
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A job well done my friend! I'm on round 2 of a P90X, Insanity hybrid and I finally bought some decent weights wanting to see similar results. The biggest pain has been that last pouch of fat in front of the abs. I have huge confidence that I will make it because the same hard work got me to where I am now..
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From 94Kg (207 pounds) to 74Kg (163 pounds). Started September 2012, still working..
