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I know this sounds funny, but sometimes if you brush your teeth and tongue it will clean your mouth of the yuckiness and take away the hunger urge. It works for me usually.
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Hi. My name's Sheree. Please feel free to add me. We can help encourage each other. I am also a mom (of 4). I was impressed when you said you have 8. Wow!! I'm trying to CHANGE a pattern for myself. I am a stress eater and this school year is VERY stressful for me. I'm down 18lbs since mid-September, but have plateaued a…
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Good for you!!! I love hearing success stories! And you prove that no matter what your age, gender or medical conditions, you can always make a change!! That's awesome!!!
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Yup, I'm in the 100lb boat as well. Add me as a friend if you like.
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That's awesome!! Congratulations!!!
