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I have a 9 month old who is EBF. I just joined an 8 week weightloss challenge and I need to learn how to log my BF calories so I can eat them :) plus my crossfit calories. So I'm a little confused!
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It all depends on what you are trying to do and your exact needs!!!! But remember breakfast is the most important meal of the day :)
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Yes?
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This girl is all about Black ops Zombies!!!! And I am pretty badass I must say so myself. I gotz me a PS3. I'll be on tonight if you wanna add me kamikazekisses. Please only add me if you want to play zombies though.
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Woohoo! Best Thread of the Day!!!! I feel so honored to receive this award! I'd like to thank the makers of coke, their special brand of crack went straight to my brain down to my fingertips and onto MFP.
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I’ve answered my work phone “hello” before. Nice! But speaking of erotic... I was refinancing my house a few years back through a friend of my mom’s. The owner’s son was helping me and he was supposed to get back with me within a few days and I didn't hear anything so I went to his office to speak with him. He was kind of…
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Ambie, were you eating back all your exercise calories as well?
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Yes! Please send me a message or post it to our blog when you complete a daily challenge so I can keep track of our points. Also anyone who who hasn't given me their weight in sw and gw for th e month of august please send me a message by tomorrow evening:) I can't wait to start tomorrow!!!!
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Oh! I just thought it was blood splatter! Or maybe it is?
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And yes this challenge begins Monday August 1st till August 31st!
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Mekob, this is straight from Gary :) Remember you can modify your exercises! So don't feel overwhelmed. **** I knew that one would need clarification. UPS and DOWNS http://www.youtube.com/user/sixpackshortcuts?v=bkD9LwDBWW0&feature=pyv&ad=7237549087&kw=exercise The very first part of this exercise is the up and downs. They…
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Omgsh my autocorrect jacked up your name! Sorry about that also jwermen removed his/her self from the competition.
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Rizias that is so adorable :) Thank you! I was trying to figure out how to make one with not much luck!
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Zombies! I posted the challenge for next week on my blog. Please let me know if you have any questions. Save the page to your favorites ;) I hope everyone is having an awesome weekend! http://www.myfitnesspal.com/blog/Sweetlux/view/zombies-don-t-eat-cupcakes-august-challenge-closed-130958
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Zombies, I will be posting next weeks challenge in a few hours. Sorry for the delay! I've had a busy day!
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Oh no! You don't like zombies!!!! Ha ha I watch the same zombie movies every month! I even have a zombie survival plan. My friends think I'm crazy...maybe a little, but when the zombie apocalypse comes don't come knocking on my door :)
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Team Zombies Don't Eat Cupcakes Captain Sweetlux 1 NonsensicalSteph 2 ilookthetype 3 charlottebronte 4 seechrisrun1918 5 jwerman 6 jlynnmclaughlin 7 shazz20 8 bpalmer30togo 9 jamesysmom 10 lyanson 11 ElExGordo 12 ronboy1979 13 Mekob25 14 risaiz 15 notvoldy 16 Lantern823 17 harm_ny 18 Meg1077 19 Claritaxoxo 20 bluebrenda
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Bumpity Bump bump bump. Same problem...starting to hurt my back!
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haven't you ever heard what happened to the old lady that swallowed a goat?
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I'm assuming I am Team 25? or at least we will be! Team Captain - Sweetlux 1. ElExGordo 2. shazz20 please friend request me if you wish to join me :)
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Well I'm going to try and put a team together, progress is slow Team Captain - Sweetlux 1. ElExGordo That's all I got so far :) anymore takers?
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I swam with sharks in the Dominican Republic last September! It was absolutely amazing!
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AHHHHHHH! I can't wait! I absolutely LOVE SHARK WEEK!
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Aw am I too late? I'd like to join :) pretty please:flowerforyou: uh oh! I guess I was too late! oh well...
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IT'S ALIVE!!! Ha ha I didn't mean for this thread to be the icecream confessions but everyone is so honest!!!!
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I have the best solution for daytime desk blues!!!! 1. take a little walk - go to the bathroom and take your sweet time, or go use a copier on the otherside of the building, or the bestest go walk to your car like you forgot something! a little fresh air goes a LONG way. 2. Drink some water...okay A LOT of water. Two…
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Hurray I need some more encouragement! I'm in :)
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I don't really like any single part of my body, I like it as a whole :) It all fits together, nothing really stands out, but as a whole it just works for me :D
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I write down a list of all the meals and snacks I like and that are healthy. Then I pick a weeks worth of meals/snacks from that list. THEN I write a grocery list of all the things I need at the store, I try to make sure I use items for several different meals. I keep the list of meals for the week on my fridge so I know…
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ha ha these are all funny! My cousin named his son Rocket. They are tatted up musicians so it actually kind of works. Speaking of names, I won't tell you crazy internet ppl what my name is but I will tell you that I share the same name as my father, brother, grandfather and greatgrandfather....then I went and married my…
