brodreb

bump for later

bump

great ideas! I head directly to food when I'm bored and/or emotionally stressed (especially after a bad/emotionally draining day at work). Definitely need to start using this kind of strategy to avoid heading straight to the kitchen. thanks :)

-only letting US and Japan stream... shoot! thank you though!!

-won't let me watch that link because I'm outside the US

I missed it, trying to watch it online (in Canada) any suggestions? thanks :)

I'm close in age, but no children/husband. I'm looking to lose ~10-13 lbs in total. I always used to eat what I want and when (but it did start to show by my 2nd year university), but only within the past four years have I started to pay a little closer attention, work out, and generally become more 'conscience' of my…