jeokay20

u need to remember that yes VS fashion show is to me more than skinny *****es. the last thing on earth i worry about is what they r doing to harm themselves and that is their prerogative. but the fashion show is awesome. the creation of wings, the set design, just all the eclectic things that are designed just for the show…

zac efron! ^_^

i wouldnt cancel your membership. dont let some club director take your deadlift shine.

it could be water weight. or maybe you need to modify your foods more bec if there is a lot of sodium or sugar that can retain alot water not to mention belly fat stored.

i purposely dont log in food in the weekend bec its more than likely i go over. but when its during the week i log everythinnggggg in

will be mos def trying this. thanx!

they say once a week but i dont. i do it everyday. bec im psycho! lol

i was more scared about the stretch marks than anything. if you are an active person....you should be fine when it comes to losin weight bec losing weight is 90% mental. its all about the will power

i have always had some kind of odor problem and it was something i have been struggling since child hood. i cant use antipersperant deoderants bec i would get boils. and the natural deoderants sux. they cant last worth anything. the best thing u can do is yes u can see a doctor or i keep my natural deoderant on me. i even…

agreed^^^

if i were u i would push through the soreness. i also would eat cherries and green leafy vegetables. those r known to aide in muscle recovery. :)