dancinginrain Member

I dropped 50lbs since the end of June 2016 :) Never thought Id do it but I did it!!! I did a combo of moderate to low carb, higher fat and calorie counting, and strength training.

wow that's so inspirational, i love the picture of you on the horse.

Wow well done! you look lean and fit and strong now great result and thank you for sharing your journey!!

This is absolutely incredible!! You stared death in the face, stuck two fingers up at it and did a 180' turnaround! And now you get to inspired many others who may be in the same boat!! KUDOS to you sir!! Well played!!!

Amazing! Well done!!

Flip that is AMAZING!! We would all love love love to see those pics if you can work it out please o please :) thank you :)))

This is awesome!!! So full of common sense and wisdom!! I will be reading this lots in the coming months!! thanks so much

wow, seriously WOW you look like a whole different person and your expression looks so much more confident and happy in yourself! Well done and thanks for the inspiration!

This was really helpful and inspiring. Thank you. This is instinctively what I feel, trying to walk that middle ground, don't want to cut out all together but just trying to 'budget' and spend my cals wisely 80percent, with 20percent just for taste/what I fancy. Thank you, and good luck with maintaining your new found…

so sorry but ahhh I wish I had this problem

Amazeballs!

amazing!

Wow, I am where you were and this time next year I will be where you are now!! Seriously well done you are a fantastic inspiration! Thanks for sharing

well unless you are drinking more than 6-8 cups a day I wouldn't worry about it, its minimal. I love my splenda and I figure it saves me so many cals compared to what I would be eating if it were sugar! enjoy it guilt free say I!! :)

beautiful post. Well done you! xx

wow you look great! Amazing progress!!:drinker:

I agree with those who said RI30 is harder! And its a few minutes longer as well. I do both, at the moment, 5 days out of 7, and switch the levels around a bit for variation depending on how much/little other exercise i'm doing that day. Love them both, a great workout in a short time. Love Jillian!

Me me me! Current weight: 170 Goal weight: 135-140 Heaviest weight:193 Least fave body part? stomach MOtivates me: clothes, and being able to walk for long in a skirt without chubrub and wear cute sundresses Timescale: By march my birthday. I'm 5'5

INcredible results!! check you out! well done! I have been doing 30ds for like 4 months, but not every day, like 3-4x a weekand its defo made a difference i am so much stronger.

Wowzers U LOOK A.MAZ.ING!!!! how did you do it? how long d'it take? Well done

soooo tempted to buy turbo fire! will watch your results :) persuade me lol :) good luck

O my days you look fantastic! Totally inspired! Thank you :)

thanks all for the adds, I can't wait to get stuck in !!! :)