Replies
-
We need more stories like this! You are proof that it's never too late to start taking care of yourself. I want to look like you in my 50's. Thank you for sharing.....what an inspiration!
-
Love my elliptical. I think that any exercise you do that gets you moving.....is worth it. I do two days a week for about 45 minutes. The other three days I do Les Mills body pump (not quite ready for heavy lifting!). I agree with the above posters that it's also much easier on the knees.
-
Love acorn squash too! Cut in half, scoop out seeds, stuff with cooked couscous and mixed veggies, spray with Pam. Bake in oven at 350 for about an hour. Delicious! ....and very filling.
-
You look simply amazing.....congratulations to you! It's stories like yours that keep me coming back to this message board..searching for motivation. Thank you for sharing it!
-
This is great advice! If it's something you can't stick with long term.....you never will.
