tolae2006 Member

You are my inspiring. Great Job.

You don't need to spend a dime, YouTube has tons of workout. Try Taebo, fitnessblender, Jillian micheals, Leslie Sansone.

Leslie Sansone walk to the hits

I want to lose 95 pounds this year

Starting weight:240 Goal weight: 145 Current weight: 240 Total weight lost: 0 This week's successes: are breakfast, planned out exercises for all 52 weeks This week's challenges: not to eat cookies

You look AMAZING

amazing

Congratulations, I will overestimate my food and underestimate my workout so that it balances out. Thanks for sharing

Thanks for the inspiration

I was feeling sick and cramps for a couple of days after the insertion but it not as bad

Please count me in, I am going to cover the display window on my scale. Thanks

fitnessblender on youtube and its free

you picture is very inspiring

the honest answer is JUST DO IT

My goal is to workout 5 times for week 2

Hello every one: I am so excited I want to lose 25- 30 lbs during this challenge. I am committing myself to working out 5 times by week.

Amazing story amazing results thanks for the inspiration.

Please count me in Amount to lose 50 lbs

No excuse for me all I do is listen to my body

spend more time moving

Please count me in

The most important part of this journey is to get back up whenever you fall and don't forget to set small goals for yourself.

Exercise anything you can

Amazing story, Be proud of yourself. Many started when you did but fell complete what they started.

Thanks

Good Job keep it up

Ask yourself how bad do you want to be healthy why are you doing it. No body can help you reach your goal than you. You have to put your health first, I personally could not find the in strength to workout for a long time with a busy schedule. I promised myself to workout 5- 6 days a week, be it 10mins or an hour, it could…

From this time on see it as one more journal and one more workout to reaching your goal.

Happy Birthday

This is the beginning of something new please enjoy it.