BestOne219 Member

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  • Welcome..this is awesome place..has really helped with being accountable and supported. Add me..I got your back!
    in Newbie! Comment by BestOne219 October 2011
  • I have a Polar HRM FT7, use it with my workouts..find it to be very accurate.I read a lot about Polar first. Results are much better than MFP estimates or workout machines results. For a fat burn or fitness burn you have to stay in your zones. Yeah, the lower calorie estimates, just inspires me to workout longer for good…
    in HRM always accurate? Comment by BestOne219 October 2011
  • Fellow Greek Yogurt Nut..have tried many, but my favorite is Dannon Oikos Greek Yogurt-Vanilla. The texture is smooth and addictive. Got most of my coworkers hooked..we call each other Addicts.."we gotta have it!'
    in Greek Yogurt Comment by BestOne219 October 2011
  • Great job..keep pushing and don't stop believing in your goal. Be blessed! Support is here for you.
    in 30lbs Down :) A Work in Progress Comment by BestOne219 October 2011
  • If Im starving or just need a boost, I drink a protein shake from Spirutein. They make many tasty flavors (favorite is cookies and creme and double chocolate). Hunger goes bye bye! Energy goes straight up!
    in eat before or after you exercise? Comment by BestOne219 October 2011
  • Just bought the Polar FT7 and used it tonight at gym. It was wonderful. It told me how long I was in the fat burn and cardio range. Kept track of my calories burned. It worked with watch and the ellipitcal machine used. Cost me 99.00. I consider it an investment in me.
    in best HRM? Comment by BestOne219 October 2011
  • 5'8 hoping to return to 150lbs (medium build). :smile:
    in Girls that are 5'7" or 5'8", what are your goals? Comment by BestOne219 September 2011
  • To all my new friends and future friends, thanks for adding me to a little piece of your life. Now lets "Do it!!":wink:
    in Hi Everyone.. Friends wanted here. Comment by BestOne219 September 2011
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