erica_turner88

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  • I found two YouTube gurus I like. Fitnesscoach2007 and leanbodylifestyle. Their foods arebyummy and vet nutritious
    in need recipes Comment by erica_turner88 July 2011
  • Where do you get liquid probiotics? quote "Actually I've noticed a HUGE difference in the workings of my digestive system when I regularly take probiotics. (Helps keep me much more regular - even though I was eating plenty of fiber and water and eating healthy before...) I take liquid probiotics directly, rather than…
    in Yogurt- Yuck! Comment by erica_turner88 December 2010
  • Thank you for your input! I am going to try to sneak it in stuff, 2-3 times a week :)
    in Yogurt- Yuck! Comment by erica_turner88 December 2010
  • Thank you everyone for your input! I really appreciate it! I have been slowly changing things in my life since the beginning of November to work myself up to the lifestyle changes but starting Dec 1, I am hardcore doing what I need to!
    in Help- Recipes, Food, Exercise, and a good jump start! Comment by erica_turner88 November 2010
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