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Hi. I had Gastric Bypass June 1st and have lost 65 pounds so far. I have MS and Diabetes. I was at the limit for all my diabetes pils and insulin! I tried for a few years to get back to healthy eating habits and it took a total of 4.5 years of soul searching and talking with all my health care professionals and family…
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Hi there. I had Gastric Bypass June 1st. I would like to extend my heartfelt congratulations for taking this huge step. If you need support or have questions please feel free to ask. When is your surgery scheduled for?
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Nice legs...I would even thought she is aPhilly fan. Habs fan here lol....
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Teachers Assistant.
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@Jessi_Brooks Fourth pic but I like all of them!
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Hang Out
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25 to 35 percent for women is just yummy!!!!
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I have a small Source yogurt mixed with 1/3 cup of All Bran Buds or ! cup of shreddies or cheerios with 1 cup of low fat milk. The fiber keeps yopu filled up a little longer.
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Hi All, I could really use some friends to help me start excercising. Message in the morning would be very much appreciated so I would work out at lunch. I have access to a gym and excercise classes at work!!! I just need a kick in the you know what to start! Add me if you can message me, easter time! Please put the…
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Invite on the way.
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Kevin James aka Doug Heffernan from King of Queens.
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I am 6 feet and started at 322lbs a couple of weeks ago and am attending a weight management clinic. I was tested using a machine called a caloriemeter that help to measure your metabollic rate to help determine how many calories you burn while at rest. There are many factors in determining this information though. I was…
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So I went to play in a pool (billiard) tournament in Kitchener, Ontario and right beside was "Rainbow Caribbean Cuisine" restaurant. I ordered the Curry Chicken which had potatoes in there as well. This was the best curry I have had since my friends Aunt use to make some for me 20 years ago. I would love to know how to…
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I kind of surprised myself when I added the pop tarts the other night! It really helped though as I looked at the carbs and sugars and said "Oh ****". You just don't realize what you are shoveling in your mouth so I agree adding everything and being honest to yourself is the best way to go.
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Thanks All. I appreciate the warm welcome and advice. After the second day my 10 year old daughter patted me on the tummy and said "I think you lost a couple of punds Daddy."
