What do you eat for breakfast?

I try to eat as little as possible during the day because I know that I tend to snack in the evening after dinner. When I do eat breakfast I have a little bit cereal, apart from on the rare occasion when my mum cooks me eggs and stuff

^ this is not such a good idea, you need the biggest part of your calories at the beginning of the day to keep your body energized so you dont crash. besides its not good to eat a lot before bed, sleeping on a full stomach will actually cause you to gain weight.

That's simply not true. I see that you recently joined MFP. Hang around long enough and you'll learn that alot of what you think you know about weight loss might simply be a myth.

I almost never eat breakfast and consume 70-80% of my daily calories within 2 hours of going to bed. <gasp>

I try to eat as little as possible during the day because I know that I tend to snack in the evening after dinner. When I do eat breakfast I have a little bit cereal, apart from on the rare occasion when my mum cooks me eggs and stuff

^ this is not such a good idea, you need the biggest part of your calories at the beginning of the day to keep your body energized so you dont crash. besides its not good to eat a lot before bed, sleeping on a full stomach will actually cause you to gain weight.

I've gone ahead and put the most incorrect information in this entire thread in bold. (and that includes the uterus jokes)

I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.

uterus diet? :laugh: :laugh: :laugh: :laugh:

It's a good plan, a lot of womb for flexibility.

Don't jump into this all at once though. Baby steps.

I'd like to apologize for my earlier behavior...

...it was very infantile.

<crickets>

I guess people aren't ovary interested in this particular diet.

Well, they should be.

The results of this diet are remarkably reproducible.

It's certainly better than some of these other ill-conceived diets.

I don't want to belabor the point, but it's definitely worth considering.

I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.

uterus diet? :laugh: :laugh: :laugh: :laugh:

It's a good plan, a lot of womb for flexibility.

Don't jump into this all at once though. Baby steps.

I'd like to apologize for my earlier behavior...

...it was very infantile.

<crickets>

I guess people aren't ovary interested in this particular diet.

Well, they should be.

The results of this diet are remarkably reproducible.

It's certainly better than some of these other ill-conceived diets.

I don't want to belabor the point, but it's definitely worth considering.

Dear God, you're quoting yourself....


You sad, sad man.

1 serving of cereal w/ 1/2 a serving of skim milk, 1 banana, 10 almonds and a protein shake w/ 1/2 serving of skim milk.

I used to eat oatmeal at work because it was more important to me to to get into the office earlier, now eating a good breakfast is more important. I usually eat 2 slices of turkey bacon, 3 scrambled egg whites and 1/2 2x protein greek yogurt. All the protein keeps me full and helps me snack less throughout the whole day. I take the time to eat at home and it helps keep me on track the rest of the day. I throw the bacon on first and do my hair/makeup get dressed while it cooks. Works out well for me and I am only about 15 minutes later at work in the morning.

I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.

uterus diet? :laugh: :laugh: :laugh: :laugh:

It's a good plan, a lot of womb for flexibility.

Don't jump into this all at once though. Baby steps.

I'd like to apologize for my earlier behavior...

...it was very infantile.

<crickets>

I guess people aren't ovary interested in this particular diet.

I would have to abort all of my current plans to take this new diet on.

I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.

uterus diet? :laugh: :laugh: :laugh: :laugh:

It's a good plan, a lot of womb for flexibility.

Don't jump into this all at once though. Baby steps.

I'd like to apologize for my earlier behavior...

...it was very infantile.

<crickets>

I guess people aren't ovary interested in this particular diet.

Well, they should be.

The results of this diet are remarkably reproducible.

It's certainly better than some of these other ill-conceived diets.

I don't want to belabor the point, but it's definitely worth considering.

Might be time for an early termination

EGGsactly.

As of Monday, I'm back on healthy eating and regular exercise -- been rubbish in the last few weeks and can see/feel the difference. I'm good for lunch, dinner and snacks as I had a massive batch cooking session yesterday which will last me a fortnight! However, I'm stuck on breakfast.

I usually need wholegrains and protein to feel satisfied. I tend to eat breakfast in work and have access to a toaster and microwave.

Just not feeling inspired at the moment! On maintenance (1810 net cals but looking at 2000 with exercise) so can afford a few calories...I'm also a VEGGIE so NO MEAT!

Sprouted rye (or some other hearty grain bread) toast with Avocado on it or peanut butter.
or
lately I've been having scrambled egg on a tortilla with laughing cow cheese - I make this in the microwave at work.
Plus coffee & soymilk
cheap & easy ~

I eat PROTEIN!!! Usually 2 eggs, a ground turkey pattie, or ground chicken pattie or 1/2 cup of roasted chicken meat. I usually have a veggies such as 1/2 cup cooked peas or beans. I top it off with 1 tbsp low sodium salsa! Sounds weird I am sure, but that is what keeps me going. Its about 300 - 350 calories. I make my own turkey/chicken patties and I freeze them. I roast up chicken and I freeze that also. So it is a quick and easy breakfast. I don't eat whole wheat or white grains, so I keep it protein and veggies!

I have a shake with 25g (I think it's grams) or protein and 8 g of fiber. It's the only thing I have for breakfast, and I have it every single morning. Some people think that something like this is not sustainable, however; for me it is. I've always hated breakfast. My stomach is weak in the morning, eating before noon has always been very hard for me, so instead of forcing myself to eat food, I started doing the shakes. I love them, and I believe it's something I can do forever, because for me, it's either the shakes or nothing!

I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.

uterus diet? :laugh: :laugh: :laugh: :laugh:

It's a good plan, a lot of womb for flexibility.

LOL!!!!!!!

Currently I eat 4 egg whites, steel cut oatmeal mixed with a Tbsp of apple butter and a piece of fruit.

I'm doing low carb so I have fried eggs, bacon, and 1 slice of low carb bread with butter. Since the bread has 5 carbs, uterus only slice I get all day. Sometimes I have scrambled eggs with cheddar cheese. This is my biggest meal. I have a salad for lunch almost everyday.

uterus diet? :laugh: :laugh: :laugh: :laugh:

It's a good plan, a lot of womb for flexibility.

Don't jump into this all at once though. Baby steps.

I'd like to apologize for my earlier behavior...

...it was very infantile.

<crickets>

I guess people aren't ovary interested in this particular diet.

Well, they should be.

The results of this diet are remarkably reproducible.

It's certainly better than some of these other ill-conceived diets.

I don't want to belabor the point, but it's definitely worth considering.

Might be time for an early termination

EGGsactly.

SPERMAGEHRD! I LERV THERS THRERD!

Bumping this thread to induce more breakfast responses.

Yeah, I know...I probably shouldn't push it...

GNC Lean 25 Shake with 8oz milk and 8oz water...pretty filling...and usually a banana or something like that...