ImperfectedBeauty Member

Hello! I have another 90lbs to go before my goal weight. SW: 230lbs CW: 214lbs I'm always up for more friends! I too enjoy being friends with similar goals!

I still get out and walk even when its -40C. Canada can have extremely cold winters and you either have to workout inside or bundle the heck up and walk vigorously to heat up your body (I dont recommend running though... because usually with cold comes ice and injuries)

Good post, totally agree. This particular part above had me laughing... could picture this in my head.

You look amazing, and your progress is so inspirational. Keep up the hard work!

Holy crap!.. You look amazing. Great job =)

They say an ideal sodium intake is 1500mg/day

Its a hard question to answer and your likely to get pages upon pages of people debating with each other. Id say ( and im no expert ) try it out and see how it works for you, give it a couple weeks. You can always adjust things if you dont like the results.

Kudos to you for doing insanity. I did month one with my bf, and were are waiting until Nov 12 to restart and do it all the way through. I was seeing great results with it so id say keep it up and even if you have to break 19339 times... at least your doing it!

Google "brazil butt lift"... its a workout program, and it works great.

Same problem. I follow MFP very closely, it has me eating 1200 cal/day to lose 2lb/week. I always eat back my exercise calories. Im at 213 right now.

Loved this :D

That used to happen to me when I was younger, I started taking BC when I was 18 (im 22 now) and it has kept things regular ever since. I highly recommend BC for that reason alone. =)

You look amazing :D I have 90lbs to go to get to my goal. Thanks for inspiring me to keep going.

daily logger here, always accepting more friends! I dont believe that too many friends will hinder you, I say the more the merrier! :)

I think your waitress is just dumb. Im from Alberta, if you go to dennys (like someone else said) they will make it for you like that.

1. Lose at least 8lbs 2. Do cardio min 30min a day 3. Drink at least 6 cups of water a day

I would love to be a part of this. CW:213

That was totally uncalled for. I can relate to your situation though, although I have never had the pleasure of seeing instant results I can see how that would make things easier to stick to. My best advice is to keep at it, you look like your doing fantastic! :)

Congrats! you look amazing. =)

Hey!. Im Christina, 5"3, 22yrs old SW: 230lbs CW: 213lbs GW: 125lbs Starting insanity on Nov 12 with my boyfriend. =)

Im incredibly happy for you, and jealous at the same time. I have 14 more lbs to get to onderland. Congratulations!

Hello fellow Canadian! Ive been wanting to try the Holy Crap cereal, is it any good?

ive never read it either, haha.

Absolutely not!.. I hate them. I have to do them on my knees as well and i cant do very many. In fact, my arms and back are killing me from doing them last night. I keep telling myself the same thing.. keep at it and youll get better. Its frustrating at first but I think it will be worth it in the end.

If i never interact with this person, If they have gone MIA for weeks and weeks, if they are actively partaking in an unhealthy lifestyle (ie, anorexia, or bulemia) or if they are insulting to others.

Welcome back :) I'm always accepting more friends, the more the merrier! I am 22, 5"3, with 92 more lbs to go.

I always welcome more buddies! I have 92 more pounds to lose. Best of luck on your journey :)

22 =]

hey.. Im christina, im 22 and also from canada. My goal is to lose another 92lbs to be at a healthy weight for my height (5"3) :)

Hey Amber, My name is Christina, im 22 and i need to lose another 92lbs to be at my goal (healthy weight). I know how you feel.. i am a nurse, so im usually always the biggest girl in scrubs, I feel disgusting about myself, and i have no idea how i let myself get this way. I am always looking for more friends to help…