Rehobobound Member

Google the exercises and add them to MFP as custom. I've run into that problem as well. Good Luck!

I'm so glad I'm not the only confused fitbit-er! I ended up taking the fitbit off for weight related classes (cardio strength & body pump), yoga and spinning, then enter the exercise separately. I also log all the exercise on the fitbit site since I couldn't stand looking at negative numbers on my home page. This method…

Professional ice skater a la Dorothy Hamill. (Yeah I'm old LOL). When I realized that I started to late, I was willing to settle for skating as a hamburger in the Ice Capades. (I think McDonald's was featured on the ice that year) I did neither, but I do skate from time to time.

I prefer steel cut oatmeal as well. I don't cook it all the way so it is chewy then add blueberries, cinnamon, ground flax seeds and a splash of low fat milk or almond milk. This recipe for me, is sort of like a blueberry crumble. Yum! Although, I'm with the others, don't eat what you don't like. Best of Luck!

I'm in the same boat. I find that starting something new, exercise or eating plan helps to get me jump started. I also find that if I go cold turkey off of sugar it helps. If you are anything like me, one bite of sugar gets me started and I can't stop. Thus, cold turkey is the only way. Of course, now with the holidays…

Fantastic!

I'll definitely be trying that tomorrow morning! Thanks for posting!

That's pretty much the strangest thing I've heard all day. I eat bananas in the morning all the time and haven't had any adverse effects. They are just enough to get going. I know others who prefer to workout on an empty stomach, however I've not been able to do that and my trainer doesn't recommend it. I think you're fine.

Fantastic! Way to Go!:happy:

First thing in the morning, naked. I weigh everyday and record any loses or gains. It's an obsession, but it works for me.:ohwell:

I'm in NOVA. Born and raised :tongue:

Fantastic thread! Everyone is so inspiring! I think I'll pull the p90x out tomorrow and get started! Thanks for the posts.

Way to Go! Keep up the good work!

I also have arthritis in both knees. I have found that wearing the proper athletic shoes is a must with a smooth bottom shoe in which you can pivot safely prevents torking your knees. I had to try three different pairs before finding the best ones for myself. Read recommendations online at the Zumba sites, and Zappos.…