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Thanks kpolninja for the suggestion. I'll check that out for sure! And hollydubs85, I started up the boxing about a month and a half ago. Does it take that long for your body to repair?
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So upping my calories should probably help knock me out of the plateau? Thanks for the reply!
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Hello! I just recently switched to a vegan diet, so I would love to have other knowledgeable vegans around to answer questions or give advice and support :) Feel free to add me!
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Hey ladies, Happy to hear from you and see that it's not just me! :) Thanks ashv4444 for the tips that help you avoid emotional/bored eating; I think that is something you hear repeatedly that if you have a craving for something, to go for a walk or do something physical and then see if you still want whatever it is. The…
