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@diannethegeek You make some good points. I've been exercising roughly the same all along but it's only been about a week since I changed my calorie intake. Could be that I just need to give it more time. @sheltol Hm, I didn't think of it that way, but I have noticed some strength improvements and my running has improved…
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Hi everyone! I'm Ashley, I'm 23. A few years ago I dropped from ~180lbs to 150lbs and I've stayed at this weight since then. Now I'm trying to get down to around 125-130, so I have 20-25 lbs to lose. I like comics (big Deadpool fan), but I'm mostly a video game nerd. Right now I'm playing Bastion, Fallout 3: New Vegas,…
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Calgary here :) Feel free to add me.
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I'm 5'4 and about 148lbs at last weigh-in, looking to lose around 20lbs. Feel free to add me, anybody! My home page is sort of depressing.
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Hi everyone, I'm new to the group! I finished the whole C25K program 2 years ago and got into a really inactive schedule after that. So here I am, trying it again. It seems that I didn't lose all my progress, because weeks 1-4 were not much of a challenge. I just completed W5D1 yesterday, and it felt challenging again…
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Good suggestions, thanks - today was a bit weird because I knew we were having hot dogs for supper, so I tried to budget the rest of my meals accordingly haha. But in general yeah, I think I could use more protein :) And thanks to the commenters so far - this is all helpful. I think a pedometer would be a great idea, as I…
