Tina2Cats Member

You CAN do this!!! I have struggled with weight since I had my son which was 23 years ago. I used to be able to eat anything I wanted and not gain an ounce. Those days are gone. Anyway, I get a lot of support and encouragement here on mfp and you can too. You can add me if you like. I know it's hard. I was stuck for a long…

This is week 3 for me and I'm going to work my way up to 3,500 Weekly Goal: 2,500 Mon: 385 (Jillian Michaels 6week 6pack 35 min) Tues: 629 (6w6p, 10 min walk and yoga) Wed: 540 (6w6p and pilates) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

Thank you for posting this. Just what I need!:smile:

I've done 30 Day Shred and I'm currently doing 6week 6pack 4th week level 2. Jillian is kicking my butt! I have RI30 which I will probably do next. I also have Banish Fat, Boost Metabolism and Yoga Meltdown which I have done a few times. I want to do all of Jillian's dvd's this year. I am gaining strength and endurance…

Name/Username Tina2Cats Current Weight 181.5 Total pounds you want to lose 56.5 Goal weight for March 31 170 Goal Weight for April 30 160 Goal Weight for May 31 150 Something positive about yourself: Helpful and compassionate toward others. Love animals.

I don't know if this is on youtube but I love Leslie Sansone's 'You Can Do Pilates' dvd. It's perfect for beginners and those of us who are heavy and can't bend into a pretzel. Leslie works your core and she does exercises using a band. The dvd is divided up into 3 segments. Can be found on amazon.com. I love her walk…

I log 6w6p as circuit training. You are more than welcome to join my 6w6p group. http://www.myfitnesspal.com/forums/show/11603-6-week-6-pack-who-is-with-me-

Jillian Michaels 30 Day Shred, 6Week 6Pack, Banish Fat, Boost Metabolism, Yoga Meltdown. I have yet to try Ripped in 30 Leslie Sansone's walk off the pounds: a mile each day and walk it off: tone it up walk dvd's. I love her pilates dvd. You Can Do Pilates. Leslie is low key, pleasant and upbeat. I love her dvd's.…

Last night, I began my first time on level 2 and I thought I'd die. Not only were some of the moves hard, but they require coordination which I do not have. I was working new muscle groups, too. And the plank jacks and plank moguals. Phew! We did plank jacks in the 30 day shred and I never really got the hang of them. I…

I tried to upload photos using my wedding photos but photobucket won't cooperate and the other website gave me problems too. My profile pic is a wedding photo of my happy day.

My wedding day was very happy for me. Yes, bingeing affects my mood, especially when I am upset, anxious and/or bored. That is when I'll binge.

Day 9: What inspires me? God and Jesus Christ above! The success stories of others who have been through this and succeeded and/or just plugging along daily to stay on that wagon. My support system on MFP who supports and encourages me daily.

This is week 3 for me and I'm going to work my way up to 3,500 Weekly Goal: 2,500 Mon: 385 (Jillian Michaels 6week 6pack 35 min) Tues: 629 (6w6p, 10 min walk and yoga) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned…

This is week 3 for me and I'm going to work my way up to 3,500 Weekly Goal: 2,500 Mon: 385 (Jillian Michaels 6week 6pack 35 min) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…

This is week 3 for me and I'm giving it another go. Weekly Goal: 3,500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…

I like Peggy Cappy, her yoga anyone can do and is great for beginners and any age group. Many seniors do her yoga, too. She has modified moves for those who are beginners or have difficulty with regular moves. http://www.peggycappy.net/

I have 5 Jillian Michaels dvd's: 30 Day Shred (I did this already), RI30 (I have yet to do), 6Week 6Pack (I am currently doing right now). Banish Fat, Boost Metabolism and Yoga Meltdown. I have tried the last two and like them as well. I have Leslie Sansone's Walk off the Pounds: A Mile Each Day and Walk it off and Tone it…

You could check out the workouts on youtube for free. I am currently doing JM 6week 6pack and will be starting week 4 level 2 tomorrow. I also like JM banish fat, boost metabolism and yoga meltdown dvd's. They can be found on youtube or your local library. Many others like Biggest Loser and Zumba. I haven't tried either,…

I am in a couple of groups that deal with binging. I just joined a 50 day challenge and here it is: http://www.myfitnesspal.com/forums/show/12145-50-day-binge-free-challenge http://www.myfitnesspal.com/forums/show/743-binge-eating-support-group http://www.myfitnesspal.com/forums/show/1029-emotional-eating

This is my cat, Tortie and she brings smiles to my face every day. Tortie was given her name because she is a beautiful tortoiseshell

This is my 2nd week and I'll try again for 3,500 Weekly Goal: 3,500 Mon: 523 (Jillian Michaels 6week 6pack dvd, 35 min and 40 min walk) Tues: 574 (6w6p,10 min walk and 45 min pilates) Wed: 437 (6w6p and 15 min walk) Thur: 385 (6w6p) Fri: 52 (walking 15 min) Sat: 550 (6w6p 15 min and 6w6p the full 35 min) Sun: 155 (pilates)…

I've already joined. My weight loss has been at a stand still and this may be the thing to kick start it into gear.

I am embarking on my weight loss journey and many times it is an uphill battle, but I am taking it in small stages (I think losing 5 - 10 lbs at a time is good for now). I have 60 to lose. I know our weight loss journeys are individual and we get there when we get there. Kudos to you on your 100 lb weight loss! You look…

Day 7: Are there specific times of day that you have trouble avoiding a binge? How are you working around that now? (Congrats on making it one week!!) Evenings and nighttime are/were my binge times. My hubby loves junk and I am constantly tempted. Tonight, instead of binging on a bunch of crappy chips, I drank a bunch of…

I'm so glad for you, Green Laura that you were able to overcome your urge to eat when frustrated. Kudos to you!:smile:

This is my 2nd week and I'll try again for 3,500 Weekly Goal: 3,500 Mon: 523 (Jillian Michaels 6week 6pack dvd, 35 min and 40 min walk) Tues: 574 (6w6p,10 min walk and 45 min pilates) Wed: 437 (6w6p and 15 min walk) Thur: 385 (6w6p) Fri: 52 (walking 15 min) Sat: 550 (6w6p 15 min and 6w6p the full 35 min) Sun: calories…

I am doing 6w6p and wrapping up week 3. I haven't taken any pics or measurements yet, but plan on taking midway measurements after completing week 3. I took measurements before I started 6w6p. I feel stronger in my core and gaining more strength and endurance.

Here are some groups that can help and/or at least give you support. I have the binging problem, too. I would be glad to give you support. http://www.myfitnesspal.com/forums/show/12145-50-day-binge-free-challenge http://www.myfitnesspal.com/forums/show/743-binge-eating-support-group…

Thanks for the article. It's just what I need. I need to stop looking to others for motivation and find it within myself. This article can be applied to all aspects of life.

This is my 2nd week and I'll try again for 3,500 Weekly Goal: 3,500 Mon: 523 (Jillian Michaels 6week 6pack dvd, 35 min and 40 min walk) Tues: 574 (6w6p,10 min walk and 45 min pilates) Wed: 437 (6w6p and 15 min walk) Thur: 385 (6w6p) Fri: 52 (walking 15 min) Sat: calories burned (how they were burned) Sun: calories burned…