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Anyone currently doing RI30?
I am on week 1, day 4 of RI30 and I love it. I like it a lot better than the shred. RI30 is so far not as strenuous as the shred and Jillian as a lot nicer. I get good workouts and work up a sweat.:smile:
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Jillian Michaels Hard Body ~ new dvd
Will be released March 5 this year. Sounds like a winner. Description taken from amazon: http://www.amazon.com/Jillian-Michaels-Hard-Body/dp/B00AM27WJI/ref=sr_1_9?s=movies-tv&ie=UTF8&qid=1358635978&sr=1-9&keywords=jillian+michaels Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most…
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Introduce ourselves
Hi, I'm Tina and I'm finishing up the 30 Day Shred this weekend before beginning 6w6p on Monday. I have lost inches with the shred, but not much weight due to my poor eating habits. I have gained strength & endurance as well as stamina. The shred has been a challenge at all 3 levels, but I feel much better having done it.…
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Tortie is missing!
My sweet Tortie has been missing since last Saturday or Monday. I filed a missing report with my local SPCA. My neighbors say they haven't seen her. I suspect that the maintenance crew let her out when they worked on my screen door when I wasn't home. Tortie is 13 years old tortoiseshell and she has been with me since she…
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Banish Fat, Boost Metabolism
I have Jillian Michaels BFBM and want to do a workout this weekend, but am wondering how to log this. It has 7 circuits, but is mostly cardio. An amazon description:…
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Level 2 week 4 6w6p
Last night, I began my first time on level 2 and I thought I'd die. Not only were some of the moves hard, but they require coordination which I do not have. I was working new muscle groups, too. And the plank jacks and plank moguals. Phew! We did plank jacks in the 30 day shred and I never really got the hang of them then.…
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Allowing yourself a treat to avoid bingeing
Tonight, I ate a butterfinger and it was yummy. It was 270 calories, but I managed to stay under my daily calorie allowance. I decided I am no longer going to deny myself life's small pleasures/indulgences. Maybe this will cut down on my binges. Sometimes, like tonight, I have a sweet tooth for something sweet and/or…
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Yoga Meltdown
I just did Jillian Michaels yoga Meltdown this morning and want to know how to log it. It is hard work, not gentle yoga. Lots of planks and yoga moves, only intensified. It is quite a workout.
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Week 2 of 6w6p
I got through week 1 last week level 1, 5 days. I enjoyed the workouts, but the side planks are hard. Each day I could hold them a tad longer than the last. Today, I began week 2 of 6w6p and enjoyed my workout, well except the side planks. JM says they get better. We'll see. I did the side crunches when I could no longer…
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I just turned 48
and yesterday was my birthday and I am new here.:smile:
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I just turned 48
Yesterday was my birthday and I am new here.:smile:
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Measurements before 6w6p
It will be interesting to compare weight loss and inches lost between now and the end of week 6. Waist: 43.25" Hips: 45" Rt Arm: 12.50" Rt Thigh 22.75" Weight: 180.5
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6 Week 6 Pack ~ Who's with me?
Monday, January 28, 13 I will be beginning Jillian Michaels 6w6p for 3 weeks on level 1 then moving on to level 2 for another 3 weeks. I am finishing up the 30 Day Shred and have gained upper body strength and endurance as well as lose inches. I have increased my stamina, too. I plan on doing JM workouts this year. January…
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Hard Body and Beginners combo on Amazon
http://www.amazon.com/Jillian-Michaels-Hard-Body/dp/B00AM27WJI/ref=sr_1_9?s=movies-tv&ie=UTF8&qid=1358727522&sr=1-9&keywords=jillian+michaels and you can watch bits and pieces of Hard Body on you tube. It looks really hard and JM takes her no nonsense attitude to a whole new level.:bigsmile: I am a beginner so I will…
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Leslie Sansone's Walk off the pounds dvd's
I know this has been asked before, but I'll ask again. How would I log a walk with Leslie Sansone? Her walk dvd's are more than just walking. There's some cardio in them. The dvd I have: Walk off the pounds has kicks, side steps, kick backs, arm raises and some stretching during the cool down.
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How would I log JM Yoga Meltdown?
I did Jillian Michaels Yoga Meltdown level 1 today, but don't know how to log it under exercise. The workout was pretty intense with lots of planks. If any of you have ever done Yoga Meltdown, how did you log it?
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Anyone using Jillian Michaels protein powder?
I started using it and used it with water and that was ok. I also mixed a scoop with strawberry yogart and a kiwi and made myself a smoothie. I didn't taste much of the fruit, but that was ok. The powder is all natural. I have the triple chocolate one. I will keep experimenting with it. If any of you have used it or…
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Goal for November
I realize we are in the middle of November, but it's not to late to make goals for this month. Mine is to weigh under 190 lbs and to stay under 190 lbs (Short term goal) Another goal: Pace myself this Thanksgiving and keep my portions under control. Tomorrow, I am eating at Hometown Buffet (all u can eat) with my son. I…
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So disappointed in myself
Today, I ate 7 sugar cookies (dough) and there were 12 altogether in a carton from Fresh & Easy. I later read that the cookies were 160 calories each! YIKES!!! That will take me days to work off. The cookies were in front of me and I gave in to temptation. They were delicious, but not worth it. I'm sure I gained back all…
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Sore after doing walking dvd
I have been power walking to 'Leslie Sansone: Walk at Home - 5 Day Slim Down - A Mile Each Morning' dvd for the past month. I was doing pretty good at walking 1 mile with the warm up and cool down. I pushed myself to do 2 miles and was doing well with that and then, the next thing I knew, my legs were sore at the hips and…
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Low cal smoothies
I love smoothies and want to make low cal smoothies. I especially love strawberries and bananas. I would love your ideas.:happy:
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New to MFP and need motivation and support
I am glad I found MFP and that I have a place where I can keep track of what I eat and track my calories. This will keep me accountable! I have tried various diets out there to no avail. I weigh over 200 lbs and I'm only 5'1. I see my Dr. tomorrow and I know he will get on me for gaining weight. My short term goal is to…
