Low cal smoothies

Tina2Cats
Tina2Cats Posts: 493 Member
I love smoothies and want to make low cal smoothies. I especially love strawberries and bananas. I would love your ideas.:happy:

Replies

  • _stephanie0
    _stephanie0 Posts: 708 Member
    not super low calorie but i have it as a meal

    my fave smoothie is:

    1 scoop of protein *any flavor will work*
    5-7 strawberries
    1/2 avocado
    2-3 cups of spinach
    1 cup of almond milk *optional, could use water*

    nutrition- 324 calories 20 carbs 18 fat 31 protein 11 fiber