Replies
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Awesome!!! You look amazing. What do you mean you started to eat more?
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You looked sad in your before photos but very happy in your after photos. You look amazing! Keep up the great job!
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Thank you for your response. I didn't know food had a contributing factor to thyroid disease and didn't know the medication could be stopped. I'll check into that.
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I just think some people are not educated enough to give intelligent responses. I certainly understand your post. Just move on and forget about people that don't deserve another thought. Good luck on your journey!
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I know some people don't understand that when they say, "you have such a pretty face", that they are actually telling you that the rest of your body doesn't look so good. So, yes, I can understand the slam but I think they are trying to give you a backhanded compliment. I wouldn't think anything about it. Some people just…
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Hello, I'm 5'4" and weigh 225 and I'm beginning again. I had lost weight but due a death in my family I gained the weight back. When I was tracking my food and exercising 3-4 times a week I was losing between 1 1/2 - 2 pounds a week. I wish you all the best.
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You are such a pretty lady...before and after. Keep up the great work. You look awesome!!!!
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**frozen grapes **chocolate sf jello pudding **strawberry sf jello **1/2 of a small apple and a tsp of natural peanut butter **diet cocoa with a tbsp whipped cream **celery with a tsp of natural peanut butter **grilled peaches with a pinch of brown sugar **sliced strawberries and a tbsp of whipped cream **1 box angel food…
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You look awesome!! Congratulations on the terrific weight loss.
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In the beginning I wanted to weigh 135 but after reading posts and plugging in my numbers on a website that I found on one of the blogs, my goal weight is now 154. The website is http://www.fat2fitradio.com/
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You look wonderful. Great Job!!:flowerforyou:
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Excellent advice!
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Can you work out in your bedroom even if you have to move some furniture around? How about in the back yard with some music? What about walking or going to the local YMCA? I would feel the same way. It's hard to ignore people when you think they're judging you. Make a new plan and find new places to work out. Don't let…
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People have told me I look different in my face. (They don't know I'm losing weight). Once before I lost weight and I lost first in my face and bust, then stomach, then rear and waist, and finally arms and legs. I wish I would lose in my arms and legs first, because they are so large, then stomach and rear, and finally…
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Wow.....what an amazing transformation! You even lost weight in your hands/fingers. Truly inspiring. Thank you. :drinker:
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Wow!! You look amazing!
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sugar free strawberry jello or diet hot cocoa
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Ha-Ha!!!
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Hey there....I'm originally from WV. I moved to Ca in 1981 but still have the accent because my family still live back there. I've always loved a southern accent and I love WV. I lived in South Charleston....what part of the state are from?
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Hey
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I have a southern accent and I moved to California 31 years ago. My family still live in the South and I talk to them all the time so I continue with the accent. People have told me many times they love my accent and ask if I'm from Texas.... which I'm not. I think it's a little California with a touch of a southern drawl.…
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You are amazing and so inspiring. I sometimes complain about my little problems but you have made me feel ashamed. Thank you for reminding me that you can do anything when you try. All the best to you and your wife and good luck on your upcoming surgery. Blessings, Lin
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62 and losing at a slow pace but happy I'm losing something. I've tried many times before but gave up. I won't give up this time and I've learned something very important.......With determination and staying focused we can do anything we put our minds to. I lost 8 pounds before I joined MFP and thrilled that I don't have…
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Southern California
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You are doing GREAT!!!! Keep up the good work. You look amazing and you should be proud of yourself. Best Wishes!
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Great progress !! :flowerforyou:
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Hi Dan I just read your post "In Place Of A Road Map" from July. It's very interesting. If I give you my information would you tell me if my calculations are correct. I figured I should be eating 1,144 calories each day after taking off 20%. I have been eating 1200. Female 62 years old weight 214 height 64" Neck 14" Waist…
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Hi Been there, done that. Don't beat yourself up...these things happen. Just begin again tomorrow. It's a new day. I hope your daughter is okay.
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I posted the message below but didn't see it posted so I may have done something wrong. Anyway, if this message shows up twice please forgive me. Don't even think about other people, just do what you have to do to lose weight in a healthy way and ignore everything else. I can't eat 1200 calories because that's too many for…
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Don't even think about other people, just do what you have to do to lose weight in a healthy way. I can't eat 1200 calories because that's too many for me. I have a thyroid problem and my medication is changed every time blood work is done. I'm at the highest level of thyroid medication and the doctor told me to try to…