Do any of you older women have the sagging and crepey skin on your upper arms? :'( It seems like my arms changed recently. I still have a lot of weight to lose but it frightens me to see how my arms are changing. I never seem to see other women with this problem, even women much older than me. I am so angry that I have to…
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My son is about 470 pounds and has been ill for a long time. He wants to lose weight so I am trying to help him figure the amount of daily calories he needs. He is going to try to begin walking 2-3 times a week for 15 minutes. He is 6' 2". Would someone please figure the amount of daily calories he needs. Thank you.
Giving up on your goal because of one setback is like slashing your other three tires because of one flat.
Any tips to overcome food temptations?
I am 62 and take 200 mcg thyroid medication. Is age a factor in slow weight loss?
