Replies
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Not working for me either, deleted and reinstalled, and still the same. iPhone 8 and all up to date. It started to crash at around 7pm
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Thanks, I'm doing about 150 push ups every other day, I'm pleased with the improvement in definition, I've just started some bicep curls too. My running takes good care of my legs, and I'm lucky to have good abs from playing the sax (you would'nt believe what a work out that gives them, I essentially hold my breath for up…
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That would be a good idea, but I find the calorie aspect of long runs very motivating, 600kcals can buy you a bit of fun :-) I'd also end up a bit tired when I do these sessions, I really need to make sure I eat it back pretty quickly......
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Thanks! I will do that, I've resisted so far because it seems like cheating, but I know BMR calculators are not that accurate, and as I'm always fidgeting and on the go, I guess my Sedentary is Lightly Active. It goes from 2150 up to 2320 so that's 1190 calories a week. I've been losing half a pound a week so that's 1750…
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By the way, I add everything I do, walking, gardening, cleaning etc as cardio.....and eat it back. Thanks. For the entire weight loss period I've always lost more than it said I would, easily half a pound a week.
