mperrott2205 Member

I really don't see what the problem is... Everyone else seemed to have a wrist band and you and 5 others didn't. You didn't obey the rules (And no, it doesn't matter if you was ignorant to them or not) so you was asked to leave, and quite rightly so. You then complain about not having the chance to workout even though you…

I listen to a very mixed variety depending on my mood. Recently I've been listening to Killswitch Engaged as I've been going HAM with my workouts as of late. But usually I'll listen to some deep house, classic rock and roll and if I'm pumped some good old drum & bass.

You've lost inches so therefore you've lost fat... Why are you complaining?

If you're looking for results from hard work, take measurements. Far better than scales.

The steps to losing weight: 1) Find your TDEE. There are numerous TDEE calculators over the internet. Use about 5 of them and take an average from them. Make sure you're 100% honest with them or the results won't help you. 2) Subtract a reasonable deficit from this average. About 300-500 calories. You do not want to give…

+1

This still won't stop me from enjoying a coke.

I'm in the same situation as you and you're not going to like what I say: If you're serious about your weight loss, you're gonna have to stop going out as much and use that money to buy decent food instead. I know it sucks but that's what it's going to take. However, I buy most of my food from musclefood.com - The prices…

Just remember this: If you have haters then you must be doing something right.

Obvious troll is obvious, unless OP is that stupid to mistake the quote.

I've never heard of getting blisters from situps... What sort of clothing are you wearing? What sort of surface are you performing the situps on?

I'm going to be honest, I don't know what part of it you want explaining. It's pretty straight forward...

Jesus Christ. OP, you are the biggest child I've seen on MFP. Stop throwing your toys out of the bloody pram. If you didn't want opinions you shouldn't of posted in the first place. Grow a pair and accept some criticism, I've seen/read a lot worse on this website than people telling you to "relax". As for my opinion. Check…

Put it like this - If you intend to lose weight, at least have the motivation to do some resistance training otherwise you probably won't like the results as much as you hoped.

Fat - The wobbly stuff on your body. Muscle - The firm stuff on your body.

Cool story bro.

Losing weight is calories in vs calories out. Yes you can lose weight without exercising. Yes. Take measurements and look in the mirror.

Let me tell you what I did - Seeing as I had the exact same problem as you and we have the similar stats in regards to weight and height. Like you, I was under eating on my calorie goal by a substantial amount. I've noticed in your diary that your calorie goal is about 1800 and you're averagely consuming 1200 calories per…

Yes. Get some self control.

Glad to hear it. Then in regards to dinner, just make your portions smaller than the rest of the family, but I would still recommend measuring it.

You're 18. You're old enough to be able to prepare your own meals if you're that serious about your weight loss and your certainly old enough to tell your mum and dad to get over it. A tip: Pre-cook your lunches on a Sunday for about 4-5 days in advance. This will take you literally no more than an hour to do. Pan fry some…

I would say moderate.

There is no perfect time to measure weight. If you really want to do it just do it in the morning when you first wake up. Otherwise taking pictures of yourself, and measuring your body in inches is a far better way of seeing your progress.

Something tells me that you're not counting your calories/macros correctly. Are you measuring all your food? Are you sure you're logging the correct amount of calories? I was going to say water retention but if you've been doing this for a month then you should of definitely of seen some weight loss by now if you're…

No it isn't. It's only bad if you eat excessive amounts of it.

If you're like this lady and The Hodgetwins is not your cup of tea, then the answer to the question is: Garcinia Cambogia is a load of rubbish and if you fall for it you're a moron.

Re-adjust your macros and become strict about food logging and measuring again: http://iifym.com/iifym-calculator/ Do you workout?

I think you should show her this video: http://www.youtube.com/watch?v=CXFuEkg-Wxo Also want to point out that this video has a lot of swearing in it so it's definitely NSFW.

Your "friend" is a moron. You should tell her that and tell her to mind her own business. If she wants to be a fat mess then let her, but don't let her lack of belief or motivation bring you down because you have desire and ambition to change. In regards to your family I'm not sure what advice I can give but I will wish…

Your diary is private, make it public.