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where do most of your carbs come from? and do you feel like they help you maintain/lose weight or do you look at calories more?
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It was in reference to the condescending comment he made regarding what I'm studying, so I think it's completely in line....
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Hahahah you need protein for serotonin production as well. You don't need 300g of carbs for that. By low carb, I don't mean 20g of less. Maybe I should have specified. Just low. 50-100 maybe. And you never answered, what if your degree in, oh wise one
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I'm not arguing with everyone that disagrees with me. I'm asking them where they got their information from if they're going to make ignorant statements. And I asked for personal experiences. I have thanked numerous people that have commented on here and given me real information and opinions. And I completely agree with…
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"Ok, but what about the dietary fat you eat in place of the carbs that your body burns instead of the stored fat? Or the protein that you eat that gets converted to glucose via gluconeogenesis to make up for the lack of carbs? You're seriously over simplifying the way the body utilizes energy. And of course, that also…
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Well, yeah, that way you would. But how many of us are actually going to burn 2300 calories in a day? What I'm saying is that when you exercise, the majority of what you are burning is carbs. It takes 30 minutes or more usually before you even begin burning fat deposit. So, if you don't have any carbs to burn, you'll just…
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Explain? I'm a science major, and I don't believe that is true. What I'm interested in is how it plays a role in thermodynamincs
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Why do you think they don't offer any advantage? You use them for energy so it would make sense that if you lower them, you will begin to burn fat faster than you normally would.
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Yeah, same here! Some people to keep me motivated! Add me :)
