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Now I´m doing Insanity but next will be p90x and insanity hybrid, I´m on fat shredder diet also. Friend request sent!
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Insanity is great, I did two rounds last year and lost 50lb. Now I´m in phase 2 of it and after finish it I think I´ll do a p90x-insanity hybrid. Sometimes is difficult depending of your work to have a good meal timing cause the best in this case is to eat every 3hrs. If you find some problems to fill your protein intake…
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I started phase 2 this week. Last year I lost 50 lbs with two rounds of insanity so I can say it really works, combined with a good diet you can get amazing results, you will see it with the fit test! DIG DEEPER!
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Hi! I´m new here. I´ve been strugling with my weight all my life and try a lot of diets and exercise. But last year I realized that to achieve your goals 70% is diet and 30% is exercise. Without a good diet is difficult to achieve your goals. After that I lost 50 lbs in 6 months and then went to mantenience diet till now…
