butterflycutie

Hi! I will be 40 in Nov. I've already lost 45 lbs and I'm at my goal weight but might lose a few more. You ladies feel free to add me. We can help motivate eachother.

I drank lots of water and ate something very small at 6pm. I only did this maybe 2 times in 18 months, but it always helped me when I was stuck.

Never tried it. I take a B complex vit and it gives me a lot of energy!

I know exactly what you're going through! Most people will probably not agree but what I did was fast for a day and that worked for me!!

I was about 150 when I wore a size 10.

Congrats! You look great!

You look awesome!

Welcome! I'm new too! Feel free to add me:happy:

Feel free to add me. :happy:

I use to drink lots of diet cokes and quit drinking it 3 months ago and not only do I feel so much better but I lost the last 7Ibs very easy. I think even the diet drinks keep you from losing.

Love it! Go 5-6 days a week. They have great trainers too.

Amen sister!!

Yes, I hide cookies and sweets from my hubby all of the time! Have to find new places because he finds them sometimes:laugh:

I live in McKinney.:happy:

Congrats! You look great!!

Hi! I'm 5'5 and went from 165 to 121. I'm new to MFP so don't have a lot of pics yet.

I got mine done at the gym where I work out and it was 19%.

I'm new too! Feel free to add me.

This is exactly me! I feel like I'm gonna throw up. I know my iron is fine cause gave blood not too long ago but I dont remember if they check blood sugar (don't think so). Anyways, I just need to get a check up.

I'm not a big cottage cheese fan but will try to eat something before bed to see if that helps.

I was thinking about getting my blood sugar checked. Guess I need to do that. My calorie intake is around 1700 so don't think it's that.

Hi! I'm new to MFP too. I'm just here to maintain maybe lose another pound or 2. Just wanted to tell you that it''s normal for the scale to flucuate like that especially in the beginning. I also got very frustrated but stuck to it and year and half later I'm at my goal. Just keep doing what you're doing and you'll see…

I'm kind of concerned because I don't think I should feel sick. It's the only meal I feel like that. Most people I know don't eat breakfast or wait about an hour then eat. I have to eat first thing.

I just realized I may sound like a lush! LOL! When I say I drink a few times a week. I mean I might have 1 or may 2 glasses of wine once or twice a week.

I probably eat around 1700 to maintain but I think I need to lose a few more lbs so will probably drop to 1400. :I just joined so haven't added to diary. Will start today:) Yes, I do weights 5 days a week but not same muscles. What is HIIT workout?

I don't lift that much yet! LOL! That's awesome! I'm a pretty small person so I probably could lose just a few more pounds. My body fat % is 19. I had it done at the gym.

Congrats! You look fabulous!

Way to go! You look awesome!

I think that's what I'm gonna have to do, but it's gonna be hard because sugar is my weakness! LOL!

Thanks! I have 2 kids too! I've never done yoga but I think I might give it a try because everyone I see that does yoga looks awesome!