Ladies

Lady_Bane
Lady_Bane Posts: 720 Member
edited December 2024 in Health and Weight Loss
I know its easy to succumb to eating small amounts to get skinny.....
but I just wanted to share this :
l_b98ed590-6969-11e1-a480-43ccd4700004.jpg

I dropped pant sizes faster by lifting heavy....and eating enough to feed my muscles. Be healthy and strong ladies! The world doesn't need more scrawny magazine chicks around.
<3

Replies

  • MrsBully4
    MrsBully4 Posts: 304 Member
    I've actually gotten bigger from all the muscle I gained lifting heavy. I keep tearing the seams on my shirts and I have to walk through doors sideways.
  • katamus
    katamus Posts: 2,363 Member
    Thank you, ladimang. Amen!
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    boo hiss! Skinny doesn't have to mean scrawny.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    I love losing weight and getting stronger eating around 3000 calories a day. The scale is slowing down, but the inches keep dropping:)
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
    I don't eat small amounts, still a scrawny magazine chick....I try. I still look good naked and in clothes. :)
  • Amen sister!!
  • MinMin97
    MinMin97 Posts: 2,674 Member
    I know its easy to succumb to eating small amounts to get skinny.....
    but I just wanted to share this :
    l_b98ed590-6969-11e1-a480-43ccd4700004.jpg

    I dropped pant sizes faster by lifting heavy....and eating enough to feed my muscles. Be healthy and strong ladies! The world doesn't need more scrawny magazine chicks around.
    <3
    YESSSSSSS to this!:heart:
  • kiittenforever
    kiittenforever Posts: 478 Member
    Yesssss
  • Nice! Thanks:flowerforyou:
  • wavdawg4
    wavdawg4 Posts: 139 Member
    That's great :) Thanks!
This discussion has been closed.