Replies
-
Are you weigh your chicken and eating a lot of veggies?
-
When I first joined MFP that was a huge concern for me. I went and purchased a HRM, Polar FT4. I believe using a HRM is the only way you can really be accurate for calories burned, especially since you are putting the calories back into your meal plan. You don't want to log too much or too little. If I am remembering…
-
My husband loves them. He purchase the ones that are seasoned and eat them straight from the can. I personally do not eat them.
-
Started the workout I'm on the 3rd day of phase two, Feel free to add me.
-
I am currently on my 4th week C25k. You can add me, its always interesting when you have a fitness buddy.
-
Hey, I have tried Apidex and I lost 20 lbs, however I didn't keep it off due to medical reasons. Apdipex is an appetite suppressant, so once you stop taking it you will start feeling the hunger pains. As far as the increase in weight you could be retaining water or the increase in exercise will also cause the numbers on…
-
Everyone is right the C25k is an awesome way to jump start your running goal http://www.c25k.com/c25k_treadmill.html
-
That is really awesome!!!! You are doing an EXCELLENT job.
-
You look EXCELLENT!!!! ... you are awesome
-
Don't think or worry too much.. Do what makes you happy.
-
I lost 2.27 kg my first month.. but my clothes felt different..
-
All I do is win.- DJ Khaled.
-
Hello, Welcome!!!!
-
Good Luck.!!!
-
That is Awesome!!! Spinning the best.
-
I know day 1 is hard to get through, but you will feel great once you have. Stay strong you will succeed..
