MsNancy1827

This sounds good but as I don't eat pork I think I will substitute Chicken or maybe a Turkey Ham.

I too like Zucchini so will be trying them. My friend gave me a mini muffin pan so now I got something I can use it for.:smile: Thanks for the recipe.

Hello , It is so nice meeting everyone and reading about the weight losses. Let's me know i can do it as long as i stick with it. And I know with the support I receiive here I can. And to answer the question , yes those in their 60's qualify lol. I realize it is a lifestyle change and must say it does scare me so I need…

This program will work , if you work it. I have belonged to Weight watchers, TOPS and Overeaters Annon. they all work if you work the program. I found out you have to eat to lose. The calorie amount allowed are given you so that you will lose weight and not gain. So you need to eat them and not skimp as like it was…

What is P90X ?

head board

Sad to say I am now. My hubbie passed after 47 years.

Thanks Alicia and Faraway I appreciate it. Hugs, Nancy

Thank you so much for your encouragement , Jackie. I am surely going to give it my best shot. I am off to a good start with my breakfast today, now just to keep it up with my food and try to get in some type exercise. Sounds like you are going through a lot physically right now but you are hanging in there. Good for you as…

Hey Ladies, I am in the same boat. I need to lose at least 100 pounds. And I feel those that only have 20 or 40 pounds to lose do not have the same problems with weight loss that we do. So I will add you as my friend so we can help keep each other motivated. Hugs, Nancy

A lot have already posted a reply about baking but did want to agree with them. Don't stop doing something you love but change your focus. Now make it a challenge to look for or make up a recipe that is healthy yet low in calories. Change ingredients to whole wheat flour, sugar twin or something, I can't believe it is…

I have heard people say skettie instead of spaghetti