Was wondering if anyone here in my age group needing support? I am 73 and need to lose about 100 pounds. I realize as we age our metabolism slows down and sometimes we have medical problems that makes it hard to lose weight. Then too, if you are like me it is not easy to find exercises we can do. So if that is you let's be…
Okay here I go. I am 73 and need to lose 100 pounds. I can hardly walk due to bad knees so never went anywhere unless the store had a electric cart. I just bought a walker a few weeks ago . The kind with a seat so that I could start doing some walking and if I had any problems I could sit down for a few minutes. I want to…
