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thanks to both of you. this helps a lot. i will log it as you suggested under circuit training until i get a heart rate monitor.
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Feel free to add me. I'm 24 years old and my goal is to lose 100 pounds by the same time next year. I started my weight loss journey on Sept. 9 and just started MFP a few days ago. So far I have loss 9lbs.
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i just started my weight loss journey this month. trying to lose 100 pounds by same time next year. would be down to try to lose 20 by Christmas
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Feel free to add me. I'm 24 years old too and my goal is to lose 100lbs.
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thanks for the support! I added you two. @redsdrift 59lbs loss, that's awesome.
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I added you all. Good to know there are others with the same goals. I figured I start making changes gradually too so that my body can get used to a routine and I will be more likely to keep making good choices and living healthy.
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I am very short, only 5'3.5''.
