haileemou

Ive just got this might try it!

Oh cool thanks buttercup i dont really fare well with excercise DVD's let me know how it is

Hi Buttercup :) welcome, i joined last week, and so far kept to my calories and kept up the excercise (Its a miracle lol) What the 30 day shred?

Going to try the halloumi one at some point yummy!!!

Hi Wifeys and Brides to be :) I have my wedding dress a size 14 i can get into it and just zip it up but i need to lose 1 stone minmum for it to fit perfectly, i want to keep my curves but be comfortable...... I need to lose weight for medical reason also Im praying this site is my motivation and i can reach my goals and…

Hello from Cyprus...not so far away :)

I have GERD (Acid Reflux and a hiatal hernia) i get these symptoms but really it could be many things, if your worried the doc will sort you out :)

Thanks for the confidence and the tips ill take them on board, I bascially go out there now and cycle as hard as i can...

My wedding dress arrived and it isnt a comfortable fit! I also have a hiatal hernia, slipped disc in back and i need to lose weight to feel comfortable and get well

Thanks Craig, you seem to know lots about cycling! I have a mountain bike and go out on that up and down one road as its dark ofcourse i have lights though, im confident ill build my cycling up, maybe not to your effort quite yet though....I dont have much time after work, weekends i can go for longer though...

Thanks luckily I have the weather on my side in Cyprus, Im feeling that 25 minutes is little but its what im capable of right now... At weekends I cycle on flat for 23km, Randy im thinking of getting a computer, but i think ill be disappointed in my speed also!

Thanks for your advice and sharing your stories, I cycle at the moment only 25 minutes a day so far, so im not quite burning all my calories, ill work up to that...